I can’t even begin to tell you how many posts I have written but never pressed the publish button. And I ask myself why. Why did I give up after the post was already written? After the hardest part was done, why is it that step I am most unwilling to take is to simply click the publish button?

think a lot of people have this same problem. Whether it’s with writing, business, relationships, or anything else, we have an inherent fear of clicking publish, a fear of taking the leap and committing. We believe what we have to say, we trust our business instinct, we know how we feel about that person, but we’re afraid to click publish and expose those beliefs, instincts, and feelings to other people. We fear the reaction of others more than we believe in ourselves.

In my own life I have found this to be caused by three things.

1. Fear of rejection.

2. Fear of failure. 

3. Feelings of inadequacy.

These three forces combine to create, what I call, The Triad of Inaction. The Triad of Inaction works to insulate us from our fears but ultimately succeeds in destroying any influence we may have.

“Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt.” – William Shakespeare

The antidote to the Triad can be summed up in just two simple words:

Just Start.

I am not saying its easy, our fears will always seek to hold us down because once you start overcoming them you realize, it’s not that hard and when that happens your fear no longer controls you.

Starting can be terrifying, most of your life you’ve been training yourself to minimize your exposure to criticism and starting flies in the face of that. Starting is the opposite of what we naturally do. Starting takes courage, starting takes faith, and starting takes just a little bit of crazy.

So how do you start, starting? Start small. Start telling that special someone how you really feel. Sure its terrifying, because they could reject you, but whats the worst that could happen? They walk away, you learn, you move on. That’s not so bad.

The best thing about starting is that it get easier. the more you start the more you want to start. The more you want to start the more starting becomes a reflex instead of a choice. When starting is a reflex you don’t even have to think about it, you just start.

“Far better is it to dare mighty things, to win glorious triumphs, even though checkered by failure… than to rank with those poor spirits who neither enjoy nor suffer much, because they live in a gray twilight that knows not victory nor defeat.” – Theodore Roosevelt